Living In This Space
Real talk because hey...we are all just "living in this space" we call life. Sometimes it's messy...sometimes it's hard...and sometimes it's the most joyous thing we can experience! I hope we can spend this time together, validating, sharing, and experiencing all the "feels" together with whatever topic is on the agenda for the day.
I would love for you to feel free to connect with me on either FaceBook, Instagram, or LinkedIn... Please see the links to my social media on my Buzzsprout Webpage.
https://livinginthisspace.buzzsprout.com
**Important Disclaimer:
My podcast is intended for educational, inspirational, and entertainment purpose only. I am not a licensed therapist and none of the content of this podcast is intended to take the place of a physician, therapist, professional life coach, or any other qualified professional. Please look after yourself, and make sure to seek professional help if you feel you need that layer of support! ~ Shauna
Living In This Space
Wheel Of Life: Part 1 - Healthy Boundaries ~ Episode 31
One of the exercises I do with my clients is a Wheel of Life exercise. This is such a helpful tool to take a look at some areas of our life and determine if we are thriving in an area or does it need attention.
This is part one of a 12 part series where we are talking about the first spoke...Healthy Boundaries. Join me as we briefly look at what healthy boundaries are and why we need to have them in place in our lives.
The book I mention is "The Book Of Boundaries" by Melissa Urban
Visit my Turn North Coaching Website here:
https://www.turnnorthlifecoaching.com/
**Important Disclaimer**
My podcast is intended for educational, inspirational, and entertainment purpose only. I am not a licensed therapist and none of the content of this podcast is intended to take the place of a physician, therapist, or any other qualified professional.
Please look after yourself, and make sure to seek professional help if you feel you need that layer of help and support!
All opinions or expressed facts made by the Program Participants are solely their current opinions and do not always/necessarily reflect the opinions of Living In This Space Podcast or it’s Owner/Producer Shauna Davis.
All Guests appear on this Podcast voluntarily and have not been compensated for their testimonials, opinions, or advice. While all Guests on the Podcast are free to express their opinions, parts of the Guest and Podcast Hosts’s conversations may have been edited for clarity or when some of the conversation may not be suitable for publication.
~ Shauna