Living In This Space

Let's Learn About Breathwork & Transcendental Meditation With My Guest Bonnie Gould-Rosen ~ Episode 22

Shauna Season 1 Episode 22

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I am so excited to talk to my friend Bonnie today about her amazing life and work in the fields of Transcendental Meditation and Breathwork!

At the end of this episode Bonnie is going to take us through two different breathing techniques...please note that you will hear some moments of silence during this part of the podcast.  Don't leave!  We are still here...just following along with Bonnie as she coaches us in the breathing exercises.
 
IMPORTANT-If you are driving or not in a safe place to be able to close your eyes and focus on this part of the episode, please pause the show and resume when you are in a space that is conducive for this exercise!

If you would like to reach out to Bonnie for more information or heal finding resources in your area here is her contact email...

bonnie2285@yahoo.com

Here are the links to learn more about Fairfield Iowa and the non profit that Bonnie works for as promised....

https://www.visitfairfieldiowa.com/

https://healingbreaths.org/

https://www.artofliving.org/us-en


**Important Disclaimer**

My podcast is intended for educational, inspirational, and entertainment purpose only. I am not a licensed therapist and none of the content of this podcast is intended to take the place of a physician, therapist, or any other qualified professional.

Please look after yourself, and make sure to seek professional help if you feel you need that layer of help and support!

All opinions or expressed facts made by the Program Participants are solely their current opinions and do not always/necessarily reflect the opinions of Living In This Space Podcast or it’s Owner/Producer Shauna Davis.

All Guests appear on this Podcast voluntarily and have not been compensated for their testimonials, opinions, or advice. While all Guests on the Podcast are free to express their opinions, parts of the Guest and Podcast Hosts’s conversations may have been edited for clarity or when some of the conversation may not be suitable for publication.
~ Shauna